I am at the temple today
I am at the temple today. I get up at 4:00 am. I wash my face and brush my teeth. Then I go to the meditation hall to do morning chanting. After that, I meditate for about an hour. Then I have breakfast at 7 am. I eat two meals a day. I have lunch at 11 am. From afternoon onwards, I don’t eat solid food. I only drink water, fruit juice or milk. I finish my day at 6 pm by performing evening chanting and meditation. I take a shower at 8:30 pm and go to sleep at 10 pm.
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